Herbalife Cookies And Cream Shake Recipe

Herbalife Cookies And Cream Shake Recipe

There’s something special about a cold, creamy shake that feels like a treat and gives you energy for the day. My local Herbalife nutrition club started serving this Cookies And Cream shake last year, and customers went crazy for it.

The owner told me it became their best-seller within just two weeks. People loved how it tasted like dessert but kept them full for hours.

The shake has a smooth, velvety texture with small cookie bits that give each sip a delicious crunch. The vanilla and cookie flavors blend together perfectly, creating a taste that reminds you of your favorite cookies and cream ice cream.

After trying it so many times at the club, I asked the staff about the recipe. They were kind enough to share the basics with me.

Now, I’m sharing this Herbalife Cookies And Cream Shake Recipe so you can enjoy the same creamy goodness at home anytime you want.

You’ll LOVE This Recipe Because…

  1. Quick and Easy – The whole shake takes less than five minutes from start to finish.
  2. Tastes Like Dessert – You get cookie flavor and sweetness without feeling guilty about your choice.
  3. Budget-Friendly – Making it at home costs much less than buying from a club every day.
  4. Customizable – You can add more ice, change the milk type, or adjust the sweetness to match what you like.
  5. No Cooking Needed – Just toss everything in a blender and press a button.
  6. Good Anytime – This shake works great for breakfast, after workouts, or as an afternoon snack.

What Makes This Shake Different From Others?

This shake is special because it uses Herbalife Formula 1 powder in cookies and cream flavor. Most other shakes use plain chocolate or vanilla powder. This one already has cookie flavor mixed inside.

When you blend it, the shake becomes thick and frothy. It feels like drinking a dessert, but it also gives your body good nutrition. The protein powder makes it filling, so you stay full longer.

Many shakes taste too watery or too sweet. This one has the perfect balance. The ice cubes make it cold and thick. The milk adds creaminess. Every sip feels smooth and tastes amazing.

You do not need to add sugar or candy because the flavor is already sweet enough.

Herbalife Cookies And Cream Shake Ingredients

  • Formula 1 Cookies ’n Cream (2 scoops): Smooth shake powder adds cookie flavor with balanced nutrition; plain protein powder works as a substitute.
  • Non-Fat Milk (1 cup): Gives the shake a rich and creamy taste without adding too much fat. It blends well with the powders for a smoother drink. You can also use almond milk, soy milk, or oat milk for a dairy-free version.
  • Protein Drink Mix Vanilla (2 scoops): Rich vanilla protein adds creaminess and body; can swap with plain whey protein powder option.
  • Water (8 oz): Helps blend ingredients smoothly and keeps shake light; almond milk or skim milk also work.
  • Ice Cubes (3–5 cubes): Chills the shake for a frosty, refreshing drink; frozen banana slices can be used instead.

Equipment You’ll Need

  1. Blender – To mix ingredients smoothly.
  2. Measuring Scoop – Ensures exact powder portions.
  3. Glass – For serving the shake.
  4. Spoon – To scrape down blender sides if needed.
  5. Straw (optional) – Makes sipping easier and fun.

How to Make Herbalife Cookies and Cream Shake

Step 1 | Add the Liquids

Pour one cup of non-fat milk into the blender. Then add 8 ounces of water into the blender jar. Make sure the liquid is added first, so the powders mix smoothly.

Step 2 | Add Formula 1 Cookies ’n Cream

Add 2 scoops of Formula 1 Cookies ’n Cream powder to the blender. This gives the shake its main cookie flavor.

Step 3 | Add Protein Drink Mix Vanilla

Next, add 2 scoops of Protein Drink Mix Vanilla. This adds both creaminess and extra protein.

Step 4 | Add Ice Cubes

Drop in 3–5 ice cubes. More ice makes the shake thicker and colder, while less ice keeps it lighter.

Step 5 | Blend the Shake

Close the lid of the blender tightly. Blend for about 30–40 seconds, or until the mixture looks smooth and frothy.

Step 6 | Serve

Open the lid carefully, pour the shake into a tall glass, and serve right away.

Pro Tips for the Creamiest Shake

Here are a few extra tricks I learned to make your shake even better.

  • For a Thicker Shake: Try using frozen milk instead of ice cubes. Just pour milk into an ice tray and freeze it. Use these milk cubes in your shake.
  • Blend in Stages: If your blender is not very powerful, blend the liquids and powders first for 20 seconds. Then add the ice and blend again until smooth.
  • Sweeten It Up: If you like your shakes a bit sweeter, add a teaspoon of honey or a pitted date to the blender before you mix it.

Serving Tips for the Creamiest Shake

Pour the shake into a chilled glass right after blending for the best taste.

At Herbalife nutrition clubs, they serve this shake in tall, clear glasses so customers can see the appealing color and texture. They add a striped straw and sometimes top it with crushed cookie pieces.

You can serve this as a meal replacement for breakfast or lunch, or enjoy it as an afternoon snack. For a dessert style, put the shake in a fancy glass with whipped cream on top and a cookie on the side.

Pour it into a portable cup with a tight lid for busy mornings on the go.

Storage Tips You Need to Know

This shake tastes best fresh right after blending.

You can store leftovers in the fridge for up to 4 hours in a sealed container. Give it a good stir before drinking again.

Never leave the shake at room temperature for more than 30 minutes, as the milk can spoil quickly.

Don’t freeze this shake because it becomes grainy when thawed. Store the dry powders in a cool, dry place and mix a fresh shake whenever you want one.

Herbalife Cookies And Cream Shake Recipe FAQs

1. How do I make it thicker?

For a thicker shake, use less water and add extra ice cubes or frozen banana slices. Blending longer also helps create a smoother, thicker consistency.

2. Why does my shake sometimes taste watery?

A watery shake usually means there was too much liquid or not enough powder. Check your measurements.

Make sure you are using the correct scoop sizes. Also, using too many ice cubes can add extra water as they melt. Try using less water or one less ice cube next time.

3. Can I prepare the shake in advance?

It’s best fresh but storing in the fridge for a few hours is okay. Blend again before drinking if ingredients separate.

4. Can I add extras like fruits or nuts?

Yes, adding banana, berries, or a spoonful of nut butter will boost flavor and nutrition but changes the original taste.

5. Can I make this shake without ice?

Yes. The shake will still taste great without ice, but it won’t be as cold or thick. Use frozen milk cubes or a bit of frozen fruit as an alternative for the frosty texture.

6. Can I make a big batch for my whole family?

You can easily double or triple the recipe to make more shakes. Just make sure your blender is big enough to hold all the ingredients.

You will need to blend it for a little longer, maybe 45 to 60 seconds, to make sure everything is mixed well. It is a great and easy breakfast for a busy family.

Herbalife Cookies And Cream Shake Recipe

Herbalife Cookies And Cream Shake Recipe

Yield: 1
Prep Time: 5 minutes
Total Time: 5 minutes

Learn how to make a delicious Herbalife cookies and cream shake in 5 minutes. High protein, great taste, perfect for busy lifestyles!

Ingredients

  • Formula 1 Cookies ’n Cream Powder – 2 scoops
  • Non-Fat Milk – 1 cup (240 ml) (substitute: almond, soy, or oat milk)
  • Protein Drink Mix Vanilla – 2 scoops (substitute: plain whey protein powder)
  • Water – 8 oz (240 ml) (substitute: skim milk or almond milk)
  • Ice Cubes – 3–5 cubes (substitute: frozen banana slices)

Instructions

  1. Pour 1 cup of non-fat milk into the blender. Add 8 oz of water. Adding liquids first ensures smooth blending.
  2. Add 2 scoops of powder for the cookie flavor.
  3. Add 2 scoops to boost creaminess and protein content.
  4. Add 3–5 ice cubes depending on thickness and coldness preference.
  5. Secure the lid and blend for 30–40 seconds until smooth and frothy.
  6. Pour into a tall glass and serve immediately.
Nutrition Information:
Serving Size: 1
Amount Per Serving: Calories: 220Saturated Fat: 0.5gCholesterol: 5mgSodium: 180mgCarbohydrates: 18gFiber: 2gSugar: 12gProtein: 20g

This Herbalife Cookies And Cream Shake Recipe lets you enjoy a favorite anytime. With simple steps and easy swaps, it fits right into daily routines.

Grab your blender and give it a go – you’ll see why it stays popular.

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